S T A R N G A G E
Biography

I love the outdoors, marathons and group runs, often times balancing the hats of “mom-trepreneur”, fitness columnist, corporate team builder, motivational speaker, wife and trainer. Specializing in combining unconventional strength and High Intensity Interval Training (HIIT), I am known for creatively enhancing traditional methods. I can either be feared or loved in the gym but always respected for my dynamic routines, out-of-the-box thinking and strategic results. My workouts challenge and engage the muscle groups at a deeper level, while incorporating fundamentals for balance and flexibility. Whether you’re looking to lose or gain weight, overcome your work out “plateau,” enhance sports performance, or recondition after injury, I am dedicated to using motivational discipline to help you exceed your goals!

Followers 5.14K
Engagement Rate -
Engagements / post
New followers / day -
Global Rank 1.12M
Worldwide
Country Rank 373
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Engagement

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Growth

Follower and Post Growth Trends

5.14K

Engagement Rate Growth Trends

%

Notable Engagers

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