Biography
This channel is for anyone who wants to become healthy, get in shape, become more flexible and have more energy through the practice of yoga. Cathy Madeo will give you the best yoga tips, tutorials and classes out there today. She's a 500 Hour E-RYT yoga instructor with 16 years of teaching yoga and 26 years of practice. You’ll find the best tips and tutorials on yoga. When you learn healthy alignment from Cathy you’ll feel strong, flexible and have more energy and focus both on and off your yoga mat. Subscribe to stay up-to-date on yoga tutorials and classes.
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9.25K
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0.100%
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Recent Posts
Handstand Inspiration #shorts #shortsvideo
Beginner Yoga Class (40 Min Practice Along)
Pincha Yoga Pose Tips #shorts #shortsvideo
Super Soldier Yoga Pose #shorts #shortsvideo
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