Biography
You will find all muscle group workout routines which you can follow along the videos at home or anywhere. There is '4 Weeks Training Program' for beginners before you begin your workout journey with any other videos on my channel or even others. '4 Weeks Training Program' composed with 4 videos for each week from low to high intense exercises. I believe we all deserve to be healthy and happy physically and mentally. We have limited time on our life therefore I want the time you spend for training is fun and effective. Start your journey and live a quality life with healthy life.
Audience
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Engagement Rate
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Growth
Follower and Post Growth Trends
3.13K
Engagement Rate Growth Trends
1.700%
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Recent Posts
Get Wide Shoulder At Home
2 Exercises For Bigger Arms
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