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@mariotomich
Take daily morning walks until a day without a walk feels weird. Eat a healthy diet until an unhealthy diet feels like you're missing something. Go to the gym consistently until it feels strange not to go. The reality is, no one knows how much time you need to get there... Could be months, could be years. Then again, there is no competition for who will form a healthy lifestyle faster. So it doesn't even matter. Go at your own pace and keep going until you can't imagine your life without it. #healthylifestyle #habits #lean #fit
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