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Content Stats & Analytics for @anyafernald
Anya Fernald
@anyafernald
35,497 followers
@anyafernald
Open fire cooking does not always need to involve grilling! I cooked these whole lamb legs in an aromatic broth of garlic, bay and fresh tomato alongside a pot of black beans in bone broth for about 3 hours - cutting the lamb meat off the bone at the halfway point in the cooking to allow the muscle fibers to have more contact with the cooking liquid and break down further. I finished the lamb with vinegar to help offset some of that gamey/musky flavor. As always, appreciate any questions on this technique! _ #grilling #openfire #bbq #summergrilling #broth #ancestralcooking
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