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@elleforddesign
Really miss my Ice Bath!! Have you ever taken an ice bath? I’m very much inspired by Wim Hof, Laura Hof- Alchemy and Russell Brand . . . . . #anxiety #breathe #breathwork #breathworkfacilitator #breathworkhealing #breathworktraining #cold #coldexposure #coldtherapy #coldwater #coldwaterimmersion #coldwaterswimming #coldwatertherapy #healing #icebath #iceman #lawofattraction #meditate #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindset #recovery #recoveryispossible #soberlife #bviral #wimhof #wimhofmethod #wimhofmethodinstructor via @hashtagexpert
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