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Content Stats & Analytics for @nicolastanding
Nicolas Montes de oca
@nicolastanding
64,964 followers
@nicolastanding
A few days ago, I posted about the challenge I encountered while trying to do a handstand press. The difficulty stemmed from having an extra vertebra in my spine. I mentioned how practicing baby ball presses has been very helpful and improved my handstand press. I also shared the stress of doing a press up six meters high during a show I had to perform a few years ago. However, as you can see, it went smoothly and flawlessly, thanks to the fantastic baby ball press exercise. #handstand #handstandpractice #handstandpress #presshandstand
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