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@louiseminchin
Tonight I went for a long swim in the sunshine and was thinking about what a great shame it was that I gave up swimming competitively when I was 15 because, I thought at the time it made me too muscly. Now age 54 and having spent a year talking to other women about sport, endurance and adventure and what it means to them, I feel proud not ashamed of my muscles not because of what they look like, but because of what I can do with them. I swam 3k tonight, I am doing a relay across Windermere on Sunday and I am so grateful I can. Thank you to all the women in #Fearless who have helped shift the narrative for me and I hope their stories can do the same for you. ππππββοΈπββοΈπββοΈπ©±
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