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Content Stats & Analytics for @ruannoa

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Ruan Noa | O Cara do BMU21
@ruannoa
10,074 followers

Marca aqui alguém que precisa tentar esse BMU! 🔥 Esse post é uma homenagem a todos que já se inscreveram no PLANO BMU21. Um evento 100% online e gratuito no qual vou ensinar tudo o que você precisa saber para conquistar seu BMU em até 21 treinos. Palmas pra vocês! 👏 Me segue aqui porque tô sempre postando dicas para você conseguir conquistar seu BMU21, isto é, o tão SONHADO Bar Muscle Up em até 21 treinos! 🤩 #bmu21 #bmu #barmuscleup #crossfit #crossfitbrasil #crossfitgirls #muscleup #gymnastics #crosstraining #crossfitceara #superação #pullup #butterflypullups

4,600 201 ~Reach 3.02K-5.04K
2023-07-30 Learn more about the creator

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Tonathiu Morales
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Que no les duela el riñón tomen agua @bonafontmx #alanmoralesteam #fitneesmodel #fitness #fitnessmotivation #fitnesslifestyle #fitnation #gym #gymmotivation #gymtime #gymlifestyle #gymlife #gymnasti…

343K 1.39K
~Reach 4.61K-7.69K 2023-08-15
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BRAGE VESTAVIK 🇳🇴 B-RAGE ⚔️
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⚔️Been dreaming about riding raw terrain like this forever!🔥 Phone clip from a line I found filming for ‘Nothing’s For Free’ last summer @freeride_ent 🔮 Sickest times with insane crew!!🙌 Need more!! …

140K 1.26K
~Reach 104K-174K 2023-08-02
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Nile Wilson
@nilemw
525,099 followers
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You thought I’d have left it alone after attempt 1 😅🤦🏼‍♂️ … Nahhh try & try again 💪🏼 @gymshark #gymnastics #tumbling #fail

119K 420
~Reach 158K-263K 2023-09-01
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lauren
@llaurenflips
152,488 followers
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just me adding back extension rolls to everything again😌 - - #gymnastics #gymnast #tumbling #tumble #flip #flips #flipping #backflip #backtuck #backhandspring #cheer #cheerleading #stunts #stunt #st…

115K 266
~Reach 45.7K-76.2K 2023-07-28
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JESSYCA MARTINS
@jessycamartins
254,038 followers
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Você acredita na sua transformação? #antesedepois #antesedepoisemagrecimento #superação #motivacao #motivacional #emagrecimento #bariatrica #hipertrofia #transformação

82.9K 1.03K
~Reach 76.2K-127K 2023-08-27
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HWPO Training | Mat Fraser
@hwpotraining
263,232 followers
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What a moment.🔥 Throwback to when five-time Fittest Man on Earth @mathewfras hit an unforgettable 380-lb (172.3 kg) clean at the 2019 CrossFit Games, winning the event. #CrossFit #CrossFitGames #S…

66.9K 255
~Reach 79K-132K 2023-09-16
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𝐋𝐞𝐭𝐭𝐞 𝐖𝐞𝐚𝐯𝐞𝐫
@lettemebang
75,480 followers
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𝗜 𝘀𝘂𝗿𝗲 𝘁𝗳 𝘄𝗼𝘂𝗹𝗱 🤣😂⁣ 𝘞𝘢𝘯𝘯𝘢 𝘧𝘪𝘯𝘥 𝘰𝘶𝘵?⁣ ⁣ ⁣You do? Gotta come rock ya hips with me‼️ Aht aht don’t get shy ⁣ 😂🫶🏽😂⁣ 𝗔𝗬𝗘, 𝗗𝗢 𝗠𝗘 𝗔 𝗙𝗔𝗩𝗢𝗥 𝗥𝗘𝗔𝗟 𝗤𝗨𝗜𝗖𝗞 ⬇️⬇️⬇️⁣ ⁣ 👉🏽 𝙇𝙄𝙆𝙀, 𝙎𝙃𝘼𝙍𝙀, 𝘾𝙊𝙈𝙈𝙀𝙉𝙏 ⁣ 👉🏽 𝙁𝙊𝙇𝙇𝙊𝙒 @lettemeb…

61.2K 297
~Reach 22.6K-37.7K 2023-08-25
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Emma Malewski
@emma_malewski
62,439 followers
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it’s a part of the game. Keep going! . #gymnastics #sport #stuggles #mentalblocks #keepgoing

54.1K 129
~Reach 18.7K-31.2K 2023-07-28
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BIANCA NICOLLI
@bianca.nicolli
123,234 followers
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Nunca imaginamos ver isso: Mah cortando o cabelo com um sorriso no rosto! 🥳🧡 Isso só foi possível porque nunca desistimos! Inclusive o seu @antunesezequias que sempre se dedicou ao Matheus! Obrigada…

49.8K 1.12K
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lauren
@llaurenflips
152,488 followers
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2 decades down, many more to go #20 - - - #gymnast #gymnastics #flips #flipping #backflip #backhandspring #calisthenics #acro #acrobatics #handstand #handbalancing #strength #strengthtraining #gym …

47.5K 167
~Reach 45.7K-76.2K 2023-08-18
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Tonathiu Morales
@bigtona4
15,376 followers
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Todos ponemos #alanmoralesteam #fitneesmodel #fitness #fitnessmotivation #fitnesslifestyle #fitnation #gym #gymmotivation #gymtime #gymlifestyle #gymlife #gymnastics #sudor #atleta #atletas #sudando…

37.7K 1.53K
~Reach 4.61K-7.69K 2023-08-20
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cadence gormley <3
@cmgymnast23
25,068 followers
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had the honor of choreographing my amazing friend @sophiadiaz.gym2025 floor routine today!! here’s a lil clip of one of my favorite parts! - choreo + music mix by me #gymnast #gymnastics #level10gymn…

31.9K 141
~Reach 7.52K-12.5K 2023-07-28
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Brian Baldrati™
@isthisreal
1,534,195 followers
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Retratos desconhecidos. Michel, obrigado. O Michel tem só 19 anos, mas tinha muita história para me contar. A palavra “abençoado” que ele tatuou no pescoço resume como ele se sente diante das oportu…

30.9K 979
~Reach 460K-767K 2023-08-20
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Mariah Moore
@mariah.moore
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Featured today in the @nytimes @calummarsh: "In today’s New York Times, I dive into the runaway streaming success of an unlikely genre of film: @CrossFit documentaries. The movies CrossFit puts out…

28.7K 268
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Crossfit Girl
@baby__beast
78,331 followers
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🙋🏽‍♀️🙋🏼🙋🏻‍♂️Que levante la mano quien haya pasado por todas fases en un solo wod 🤣🤣🤣 - Lo siento no pude evitarlo a escuchar este audio 🤣 - - ¿Cual es tu frase más repetida dentro de un wod? - - Tot…

26.5K 247
~Reach 23.5K-39.2K 2023-07-11
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Nikitina Masha
@nikitina__03
13,515 followers
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DA (large roll) - 0.4 #reels #sport #gymnast #gymnastics #rg #training #rhythmicgymnastic

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Sharwari Gujar
@sharwari_gujar
1,598,373 followers
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🤎🤎🤎 #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #love #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #…

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Emma Malewski
@emma_malewski
62,439 followers
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Team Deutschland holt sich die 🥇 Medaille 😎. Der Länderkampf in Heidelberg war für uns als Team sehr erfolgreich! Abhängig davon, konnte ich mir im Mehrkampf den 🥉 Platz sichern und turnte 14,000 Pun…

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Davi Teixeira | Campeão Mundial 🏄‍♂️
@davizinhoradical
456,729 followers
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❤️‍🔥 “O ladrão vem apenas para roubar, matar e destruir; eu vim para que tenham vida e a tenham plenamente.” ‭‭João‬ ‭10‬:‭10‬ ‭NVI‬‬ ✝️ O que são as críticas comparadas a plena vida que o senhor n…

20.3K 56
~Reach 137K-228K 2023-07-19
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GRACIE WALTON
@graciewaltonn_
70,549 followers
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💓 125KG SPLIT JERK 💓 A little bit of real talk. Before the Torian Pro this year @taraemily_sportsdietitian and I had a talk about my hormones and wanting to come off hormonal birth control. I was …

18.4K 160
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