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Skincare Tips with Dr. Alexis
@dralexisstephens

121,209 followers

🌞🧴 Sunscreen is a must-have for everyone, regardless of skin tone! Whether you’re fighting hyperpigmentation, maintaining an even skin tone, or preventing signs of aging and skin cancer, sunscreen is your skin’s best friend! 🚫 Mistake #1: Neglecting sunscreen for skin of color! Don’t be fooled by the misconception that darker skin provides enough protection. Melanin-rich skin averages about SPF 7-10, which is not sufficient. Protect against dark spots, melasma, and hyperpigmentation by using sunscreen daily. Mistake #2: Using an insufficient SPF! Choose SPF 30 or higher for comprehensive UVA and UVB protection. Remember, visible light is also harmful to the skin, so look for sunscreens with iron oxides or antioxidants Mistake #3: Using the wrong sunscreen for your skin type and tone. Match your unique needs to the right sunscreen: lightweight for normal skin, moisturizing for dry skin, oil-free for oily or acne-prone skin, and more! Mistake #4: Not using enough sunscreen! Apply about 2-3 fingers work for face and neck and a shot glass amount for full-body coverage. And don’t rely solely on sticks, sprays or brushes for protection—think of them as a bonus! Mistake #5: Using expired or ineffective products! Be cautious with unknown sources and always check the expiration date. Mistake #6: Not applying sunscreen daily! UV rays are always around, even on cloudy days. Make it a daily habit for year-round protection! Mistake #7: Forgetting sunscreen reapplication! Higher SPF doesn’t mean all-day protection. Reapply every two if getting sun exposure, especially if swimming or sweating! Mistake #8: Neglecting sunscreen during high-risk activities, like UV nail lamps. Protect your skin at all times! 💅 Mistake #9: Improperly storing sunscreen! Keep it in a cool, dark place and in its original packaging for maximum effectiveness. Mistake #10: Skipping hard-to-reach areas! Don’t forget your back, ears, and neck for complete protection. 💡 Bonus Mistake: Relying solely on sunscreen! While sunscreen is essential, combine it with other sun-protective measures like shade, UPF clothing, hats, and sunglasses #SunscreenForAll #skincareessentials