Content Stats of @mermaid_yogini's Instagram Post 3161372700293818731

Pauline Testard Mermaid Yogini
@mermaid_yogini

12,494 followers

- MERMAID BARBIE 🫧 Cette sirène aime le turquoise 🤫 Naginyāsana, la posture de la sirène. Cette posture tout en enchevêtrement a pour drishti (point de concentration) le troisième œil ; ajna chakra. 🔹️Les bénéfices de naginyāsana : - étire les hanches, les quadriceps, l'aine et les épaules. - ouvre le cœur, la poitrine. - développe la flexibilité des hanches, des épaules et du dos. 🔸️Attention si : - problèmes de hanches, genoux, épaules, - scoliose. 🧜🏽‍♂️ La tradition hindoue évoque essentiellement un triton : Vishnu. Avec sa nageoire, il devient Matsya. Matsya est le poisson qui apporta les enseignements du yoga aux êtres humains. 🩱@do_paris #mermaidyogini #mermaidinfluencer #barbieaesthetic #frenchyogagirl #mermaidpose #flexibilitychallenge

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2023-08-03 Learn more about the creator

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