Content Stats of @fitbyclem's Instagram Post 3165725584956775112

Clem | COACH SPORTIVE 🔥🇫🇷
@fitbyclem

292,660 followers

Une des facettes VRAIMENT TROP sous-côtées avec le sport, c’est qu’on sous-estime à quel point cela peut être bon pour la santé mentale ! 🧠 Quand j’ai commencé le sport - comme pour la plupart je voulais essentiellement des changements physiques. Au final, j’ai découvert bien plus que cela. Que ce soit pour m’aider à réduire mon stress, mon anxiété, Me reconnecter à moi-même, Libérer les émotions ou faire le vide, M’accompagner dans les moments de doutes, ceux où ça va moins bien, Pour améliorer ma confiance en moi et oser, Ou juste me sentir + vivante…. Je ne compte pas le nombre de fois où le sport m’a aidé. 🙌 Sur les réseaux sociaux, on parle essentiellement de l’impact sur la santé physique + l’apparence. Alors j’aimerais qu’on donne + de visibilité aux BIENFAITS psycho qui sont tout aussi importants 🙌🌟 📌 Le sport t’a-t-il aidé mentalement ? Pour quelles choses ? Partage-moi ton expérience en commentaires ! ⤵️ ___ #teamclem #mentalhealth #santementale

4,862 107 ~Reach 87.8K-146K

2023-08-09 Learn more about the creator

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Finance | Business | Investing
@financeprocess

44,969 followers

Click the link in bio to access the free case study which shows you exactly how YOU can make $10k/m with IG ————————- 🔹 Follow @financeprocess 🔹 Follow @financeprocess 🔹 Follow @financeprocess ——————…

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Max M Selwood
@maxselwood

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Piece by piece. 🤏🏻 Don’t give up people 🫶🏻 Lil repost as his reaction is just 🥹 - - - - - - - #mentalhealthmatters #happiness #mentalhealth #mentalhealthawareness #mentalhealthsupport #notestostrang…

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Aren Singh
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The potato, the egg & coffee. As I turn 37 I’ve had many moments where I’ve felt like adversity had me defeated like the potatoe. I’ve also had moments where I’ve become harder from the experience li…

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Michela Carbosiero
@kels_carbs

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Recovery 💪🏼 . . . . #mentalhealth #mentalwellness #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #quotes #youcandoit #blogger #vlogger #advocate #mhadvocate #positivity #bodypositivity …

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Andrew Huberman, Ph.D.
@hubermanlab

4,868,465 followers

THE “CORE 5” NON-NEGOTIABLE PILLARS OF MENTAL & PHYSICAL HEALTH.• - Everyone has unique needs and preferences, but there are certain universal truths to building, maintaining and enhancing mental and…

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J.S. Park 박준
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I have officially been a hospital chaplain for eight years (including internship & residency). 🙌 I’m thankful to be in the shadow of many incredible supervisors and coworkers—without them, I couldn’…

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Andrew Huberman, Ph.D.
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WHAT IS A TRULY (MENTALLY) HEALTHY SELF? • - This week we released the first episode in a 4 episode special guest series of the Huberman Lab podcast all about mental health, featuring expert guest Dr…

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The_Mischievous4
@the_mischievous4

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#goldenretriever #goldensofinstagram #dog #goldenboy #mentalhealth

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Aseem✌️
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Dr. Joel Gator Warsh
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🌱 Raising Nature-Savvy Kids Over Brand-Savvy Ones 🌳 In today's tech-savvy world, it's easy for kids to rattle off the names of influencers, brands, and celebrities. While there's nothing inherently …

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H A L L I E T U T
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I want to know what you would choose. 👀 I’ve been struggling quite a lot lately with trying to find balance between my creative work life and my physical real life. It can be challenging when your on…

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SPREAD LOVE PROJECT
@spread.love.project

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[tw: suicide] suicide awareness & prevention is incredibly important, and it’s a topic that is even more personal for me & my mental health journey. this is my third time posting for suicide prevent…

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Hannah
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Follow @lesbimum for more affirming & supportive ‘mum reactions’ ❤️ You shouldn’t ever feeing embarrassed about reaching out for help! I know one conversation doesn’t make everything better, but hav…

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Michela Carbosiero
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SELFLOVE mit Lu 🏳️‍🌈
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TW Overthinking - Früher hatte ich diese Gedanken ganz extrem. Mittlerweile nicht mehr bei jedem Treffen! Aber oft deute ich auch nur kurze Blicke oder bestimmte Antworten als etwas, was es vielleich…

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Annie Lederman
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So over it 🙄 #standup #comedy #joke #bipolar #mentalhealth #female #comedian

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happiness project
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795,075 followers

suicide is not the answer 💜 if you are struggling please speak up! asking for help is an act of bravery that will change your life for the better 💙🧠 #suicidepreventionmonth #mentalhealthmatters #me…

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Presley Cash
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After having the 3 worst years of my life mentally & physcially I’m here to tell you never give up ⭐️ ⭐️ ⭐️ hold on because you my friend are a shining star 💜 💜 💜 and remember people throw rocks at t…

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𝙅𝙤𝙣 𝘿𝙧𝙚𝙩𝙩𝙤
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My first single ‘Broken Promise’ song link in bio❤️‍🩹 ty for 300K Spotify streams🥹 #mentalhealth #guitar #singer

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Megadams32
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#FallCandles with the @lafco Birchwood Molasses Signature Candle . 🍂 Their candles are very luxurious and you can reuse the decorative jars and repurpose them to use as home decor. I repurpose mine…

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