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McCain South Africa
@mccain_sa

40,580 followers

You have to try this easy Beef Stew - recipe below @mccain_sa Ingredients 250 grams McCain Green Beans 250 grams McCain Mix Veg 700 grams Beef Stew Meat Salt and pepper 2 tablespoons flour Oil 1 large onion diced 3 teaspoons garlic crushed 2 teaspoons Italian Herbs 2- 3 cups Beef Stock Water 3 potatoes cubed Instructions Season the beef with salt and pepper and dust in the flour Heat a large oven proof pot on medium to high heat Add oil and once hot, fry the beef in batches and keep aside To the same oil add the onions, fry the onions for 5 minutes until translucent Next add the garlic and mix well for about a minute Add the herbs and beef back to the pot, adjust seasoning Add the stock and simmer for about an hour before adding the potatoes Once the beef starts to soften, add in the frozen veg Cook for a further 10 minutes and serve with bread or rice #beefstew #beefandveg #easyrecipe #warmingfood #winterwarmer #sundaystew #sundaycooking #heartymeal #southafricanfood #budgetmeals #onepotmeal