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@scarlettbentley
Kicking off our #wellnessday with a HIlT workout for that endorphin rush, followed by an invigorating @odin_icebaths to reduce inflammation and wrapping up with red light therapy on our @hoogahealth infrared jade and amethyst mat for skin rejuvenation and muscle relaxation. Health is wealth, and we’re investing in us! Comment section for details #sobercurious #alcoholfreejourney #sandiegolife #WellnessJourney #SelfCareSunday #coldplunge #icebath #sandiegoinfluencer #GymLife #biohacking #nontoxicliving #redlighttherapy #girlsdayout #healthylifestyle #hiitworkout #healthroutine
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