Content Stats of @yourstrulyani's Instagram Post 3171141107953559524

Ani Chivchyan
@yourstrulyani

18,140 followers

1. Opt for better ingredients when possible. For example instead of using sunflower, canola, or vegetable oils, use olive oil, coconut oil, avocado oil, ghee, or butter 2. Make sure you’re eating enough. Prioritize protein, but make sure you’re also eating enough fats and carbs as well. I love using @myfitnesspal for this. 3. ENJOY your meal, take your time, and don’t eat in a stressed out state. . . . . . . #wellandgood #wellandgoodeats #slowliving #feedyoursoul #summer #wellness #foodblogger #wellnessblogger #lifeestyleblogger #losangeles #discoverunder20k #discoverunder50k #microinfluencer #glutenfree #glutenfreefood #snackideas #healthandwellness #healthylifestyle

362 211 ~Reach 5.44K-9.07K

2023-08-17 Learn more about the creator

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