Content Stats & Analytics for @mayaspirationn

Maha
@mayaspirationn

198,506 followers

4 tips that will help you focus 🎧💻 1. Create a distraction-free environment : Clear your workspace to minimize visual and mental distractions. Activate focus mode on your phone and consider using noise-cancellation earbuds for an immersive work experience ! 2. Create a plan : Having a well-defined plan reduces the mental burden of deciding what to do next. This clarity ensures focused attention in each task and prevents feeling overwhelmed by a chaotic workload (printable planner inserts linked in bio). 3. The pomodoro technique : Work for 25 min intervals then have a 5 min break. On the 4th round, take a longer 15 min break to reset your focus. Over time, this technique trains your brain to sustain focus for longer periods, improving your overall attention span and productivity ! 4. Practice time-blocking : Allocate dedicated time blocks for each task on your list (be realistic !). This way, you’ll focus on one task during each time block & establish a clear structure that prevents multitasking and distractions. What’s your favorite focus tip ? 📝 . . #productivity #focustips #selfimprovement #thatgirl