Content Stats of @london_fitness_guy's Instagram Post 3174268353676265464

LFG / HOME WORKOUTS 💪🏻
@london_fitness_guy

728,981 followers

Try these 3 moves for stronger abs. If you struggle with laying down core exercises these are 3 GREAT options. In fact, I would go as far as saying they are better. 1️⃣ Kneeling Woodchop for you core and shoulders 2️⃣ Standing March (off set dumbbells) for your core, shoulders and hip flexors 3️⃣ Weighted get ups for your core, glutes and quads ✅ Try each exercise for 40s and complete 3 sets as a circuit. Save this post and add these to your next workout! #fitness #coreworkout #absworkout #homefitness #corestrength #dumbbellworkout

3,405 32 ~Reach 219K-364K

2023-08-21 Learn more about the creator

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LFG / HOME WORKOUTS 💪🏻
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