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Emily Cornelius Dietitian ▫️ Insulin Resistance Weight Loss
@emilycorneliusnutrition
119,388 followers
@emilycorneliusnutrition
On-the-Go Starbucks Breakfast Ideas! SAVE, SHARE, and TRY these ideas when you have to grab food at the last minute. When eating to reverse insulin resistance, I know it's not always possible to consume whole foods! Sometimes you need something quick and on the go. So here are some options at Starbucks that would be best for insulin resistance. Avoid consuming these daily since they are highly processed. If you are Gluten-Free, the sous vide egg bites are a great option. They are made with tapioca flour, so they are gluten-free. If you have issues with dairy, a protein box without the cheese can be a good choice. Alternatively, order the sandwich without cheese. What is your “go to” food choice at Starbucks?! #Starbucks #starbucklover #starbucks☕️ #starbucksaddict #starbucksusa weightlossforwomen #weightlosstips #pcoscoffee #bloodsugargoals #lowsugarlife #prediabeticdiet #insulinresistancediet #diabetesreversal #weightlosstips #fatlossdiet #pcoslifestyle #starbucksfood
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