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@sashlistar
📝 Shopping list If you “Talk the walk, you better Walk the talk” so here I am, back on it 🛒🚶🏻♀️🍑😁 5 things I never leave #Costco without. 1. Enchiladas 🫓 Still my favorite low carb, high protein and gluten-free chicken #enchiladas from @realgoodfoods 🤤 (18 grams of protein and 2 grams net carbs per enchilada). Tastes AMAZING! 2. Coconut oil 🥥 For cooking, body and hair 3. Epson salt 🛁 My favorite epson salt from DrTeals. Can’t be without this in my baths to speed up my recovery. 4. Baking Soda 🛁 Additional thing I add to my baths. Baking soda is a natural antacid. By adding some of it to your bath, you may feel some relief from muscle cramps and soothe your body after a tough workout. If you haven’t tried it, you must. 5. Spices 🧂 I love their spice section. I love seasoning and I always get my turmeric, black pepper, paprika and other spices there. Not only is it always fresh but I go through spices fast and the bigger packages last me little longer. What’s your top 5 things to shop at @Costco ? #realgoodfoods #realgoodpartner #healthyfood
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