Content Stats of @inakygarcia's Instagram Post 3180254268874399959

inakygarcia
@inakygarcia

201,742 followers

Empezar por el principio ☝️ Ser didáctico forma parte de la labor de un entrenador, por eso es importante recordar algunas cosas antes de comenzar la temporada. Ya hablaremos de ellos por separado y matizaremos pero para empezar hay que conocerlos 😉☝️ Además de los nombrados ☝️ (bajo el criterio de la NSCA) añadiría otro que es básico para que todo tenga efecto. ✅ PRINCIPIO DE CONTINUIDAD DEL MOVIMIENTO El principio de continuidad del movimiento dice que para mantener o mejorar la condición física es necesario prolongar el entrenamiento en el tiempo. Es decir un movimiento de mejora en la medida en que le damos continuidad, repetición. En definitiva ADHERENCIA 👌 lo que tantas veces nombramos durante las clases. ¿Qué cualidad valoras más en un entrenador? 😅 Dadle duro a la última semana de “pretemporada” 😏 Con más ganas que ningún año!!! 😃👏👏 Os leo ❤️😊 #entrenamiento #principiosdeentrenamiento #health #healthylife #fuerza #adaptacion #healthylife #kyfitlive

1,633 126 ~Reach 60.5K-101K

2023-08-29 Learn more about the creator

Similar Trending Contents from Other Creators

NITIN MAHIPAL CHANDILA
@nitinchandila

1,124,812 followers

You can choose to be either bitter or better💯 . . . @nitinchandila . . . #nitinchandila #morning #motivation #fitnessfreak #model #fitnessmodel #fitnessaddict #workout #bodybuilding #gym #training #…

254K 1.06K

~Reach 337K-562K 2023-09-12

NITIN MAHIPAL CHANDILA
@nitinchandila

1,124,812 followers

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine💯 . . . @nitinchandila . . . #nitinchandila #morning #motivation #fitnessfreak #m…

175K 403

~Reach 337K-562K 2023-09-17

Ryback Reeves
@thebigguyryback22

1,657,024 followers

Research shows strong evidence as to why we should abide by this. What raw-natural foods on this planet contain both high carbs and fats? If you do 4 meals a day just balance it out to hit your macro…

124K 450

~Reach 497K-829K 2023-07-27

Shiny Surendran
@shinysurendran

90,122 followers

Tea with biscuits - is this how you start the day ? We pick up habits, and it has traveled with us for years. Have you paused to think whether it is doing good or harm 🤔 Drinking 🍵 ☕️ 🫖 tea on e…

99.5K 617

~Reach 27K-45.1K 2023-09-07

NITIN MAHIPAL CHANDILA
@nitinchandila

1,124,812 followers

Make improvements, not excuses. Seek respect, not attention💯 . . . @nitinchandila . . . #nitinchandila #morning #motivation #fitnessfreak #model #fitnessmodel #fitnessaddict #workout #bodybuilding #…

86.1K 426

~Reach 337K-562K 2023-09-15

Dr. Hesham Khaled, MD, MBBS
@doctor.hesham_

129,651 followers

هو انت بتشوف ازاي من غير نظارة ؟ . . . . . . . . . . . . . . #doctor #health #medicine #learn #medical

84.2K 782

~Reach 38.9K-64.8K 2023-09-25

NITIN MAHIPAL CHANDILA
@nitinchandila

1,124,812 followers

Trust the vibes you get, energy doesn’t lie💯 . . . @nitinchandila . . . #nitinchandila #morning #motivation #fitnessfreak #model #fitnessmodel #fitnessaddict #workout #bodybuilding #gym #training #p…

78K 345

~Reach 337K-562K 2023-09-13

NITIN MAHIPAL CHANDILA
@nitinchandila

1,124,812 followers

In three words I can sum up everything I’ve learned about life: it goes on💯 . . . @nitinchandila . . . #nitinchandila #morning #motivation #fitnessfreak #model #fitnessmodel #fitnessaddict #workout …

76.3K 283

~Reach 337K-562K 2023-09-14

Emily Moore Simpson
@rhoc_emilysimpson

679,345 followers

Around age 42 I gained 40 pounds and it wasn’t until now (age 47) that I was able to finally get it off and feel like my old self again… . Just to be clear though… I rocked a bathing suit on TV for 5…

73.9K 4.58K

~Reach 204K-340K 2023-09-19

NITIN MAHIPAL CHANDILA
@nitinchandila

1,124,812 followers

Don’t be afraid of death, Be afraid of an unlived life💯 . . . @nitinchandila . . . #nitinchandila #morning #motivation #fitnessfreak #model #fitnessmodel #fitnessaddict #workout #bodybuilding #gym #…

72.6K 259

~Reach 337K-562K 2023-09-22

Andrew Huberman, Ph.D.
@hubermanlab

4,868,465 followers

PLEASE PUT QUESTIONS YOU WOULD LIKE ME TO CONSIDER ASKING THE U.S. SURGEON GENERAL IN THE COMMENTS SECTION BELOW • - And as always, thank you for your interest in science! - @hubermanlab @stanford.me…

67K 6.4K

~Reach 1.46M-2.43M 2023-09-06

CASSANDRE DJERIDI
@cassandredjeridi

191,687 followers

decide. . . . #motivation #explore #inspiration #love #life #motivationalquotes #lifestyle #instadaily #quotes #success #womanstyle #womenempowerment #instagram #motiongraphics #goals #mindset #visua…

65.7K 245

~Reach 57.5K-95.8K 2023-09-21

𝓐𝓷𝓰𝔂 𝓢𝓲𝓲
@angy_sii

126,338 followers

🔥HOMBROS DE BATO🔥 ✅Te gustan los hombros redonditos? Dale like e Incluye estos ejercicios en tu rutina de brazos. ✅No te gustan? Dale like y deja pasar el reel 😅 ✅Conoces a alguien a quien le fas…

63.9K 642

~Reach 37.9K-63.2K 2023-09-09

Cat Graf
@officialcatgraf

707,956 followers

🇬🇷❤️#lifestyle #love #life #instagood #motivation #fitness #instagram #fashion #photography #style #like #happy #follow #photooftheday #inspiration #travel #beauty #loveyourself #nature #happiness #m…

60.2K 22

~Reach 212K-354K 2023-08-22

NITIN MAHIPAL CHANDILA
@nitinchandila

1,124,812 followers

Don’t waste your time with explanations: people only hear what they want to hear💯 . . . @nitinchandila . . . #nitinchandila #morning #motivation #fitnessfreak #model #fitnessmodel #fitnessaddict #wo…

58.6K 336

~Reach 337K-562K 2023-09-21

NITIN MAHIPAL CHANDILA
@nitinchandila

1,124,812 followers

Life isn’t perfect, people aren’t perfect, but there are moments that are💯 . . . @nitinchandila . . . #nitinchandila #morning #motivation #fitnessfreak #model #fitnessmodel #fitnessaddict #workout #…

49.3K 184

~Reach 337K-562K 2023-09-18

Sonal Chauhan
@sonalchauhan

5,841,009 followers

🕊️🕊️🕊️ When it doesn’t make sense…. Change your perspective ….. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #ॐ #yoga #yogalife #yogagirl #ariel #art #sonalchauhan #peace #wellnes…

44K 279

~Reach 1.75M-2.92M 2023-08-25

Maria Casas
@mariasquatfit

452,586 followers

¿Quién gana? 🔥💪🏻 @hamletsquatfit 🌝 . 💡Existen diferencias significativas entre hombres y mujeres a la hora de entrenar condicionadas fundamentalmente por el ambiente hormonal. . Al entender estas dif…

40.9K 678

~Reach 136K-226K 2023-08-29

Dr. Mustafa Narwan
@drnarwan

9,420 followers

As September rolls in, treat your skin to a glow that matches your inner vibrance, with our team of visiting experts. @skinexperts.uae . امنحوا بشرتكم الحيوية والنضارة مع خبراء عيادة سكين إكسبيرتس …

40.6K 359

~Reach 2.83K-4.71K 2023-09-18

Shahid Afridi
@safridiofficial

4,243,371 followers

Thank you, Masood Khan & @pakinusa, Washington DC, for inviting us to share our mission to empower women through #education & #health. @safridifoundation is working diligently to create opportunities…

40.6K 369

~Reach 1.27M-2.12M 2023-08-10

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

VIEW MORE CONTENTS

Content Stats & Analytics for @inakygarcia

Similar Trending Contents from Other Creators

Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!

🌺 ▪︎▪︎BιkᥱGιrᥣ▪︎▪︎ R6👊

yana clare

MARC LLOPIS

Bardero$

𝙻𝚞𝚌𝚒𝚊 𝙲𝚘𝚛𝚛𝚎𝚊

Florin Andone

Pablo Ráez.

Marc Vilas

Luis

María Pilar León Cebrián

CLAUDIA PINA

Get @inakygarcia's Instagram Account Statistics!

Content Stats & Analytics for @inakygarcia

Similar Trending Contents from Other Creators

Need More Creators to Create Trending Contents for Your Influencer Campaign?Discover Similar Creators Now!

Get @inakygarcia's Instagram Account Statistics!

Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!