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Rawan Shehadeh
@rawanshehs

34,848 followers

Sinyet bamyi (Okra bake) 🍅 . Ingredients: 1. 500g Beef cubes 2. 1 medium red onion, chopped 3. 2-3 garlic cloves, minced 4. 1 potato, cut into cubes 5. 1 tbsp tomato paste 6. 1/2 red bell pepper, cut into cubes 7. 1-2 tomatoes, cut into cubes 8. 1-2 cups frozen okras 9. 1 tbsp seven spices, 1/2 tbsp ground coriander, salt and black pepper to taste 10. 1 + 1/2 cups tomato sauce 11. 1 cup boiling water 12. Spicy chili to top with (optional) . Instructions: 1. In an oven safe pan on medium high heat, add olive oil and beef cubes. Once the beef is browned, add onions, garlic, potatoes and tomato paste along with spices. 2. Stir till fragrant then add bell peppers, okras and tomatoes. Stir for a minute then add tomato sauce and water. Let them simmer on low heat for 10 minutes. 3. Top with green chili, cover with aluminum foil and into a pre-heated oven for an hour and 15 minutes @ 220°C. 4. Once done, garnish with fresh parsley. Enjoy with a side of rice or pita bread 💞 #easyrecipes #recipereels #middleeasternfood #okra #foodgasm #foodgawker #thefeedfeed #tastemademedoit #lunchbox #viral #وصفات #وصفات_صحية #وصفات_دايت #وصفات_سهله