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@celestebyma
Save this DB workout to strengthen your legs & butt: 20 DB DL + 20 alt DB lunge steps then 18/18, 16/16, etc til 2/2. Tag a friend who would do this with you. No DB’s? So good morning toe touches & lunge steps. • • • #fitnesscoach #community #fitness #workhardwinedown #celestebyma #celeste #trainfortheunknown #dontweaken #ryourogue #earnyourgrapes #dumbbellsworkout #builtforthewild #builtfromthegroundup #GORUCK #YETI #iam1stphorm #bethe1 #wedothework #roguefitness #justgaux #letsgaux
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