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@avocato.life
RECIPE⬇️ENGLISH RECIPE BELOW🇺🇸🇬🇧👇🍰🥕 . . 🍰🥕Mini Carrot Cake esponjoso🤤🍰👇 . . 🙏🙏🙏🥑No olvides seguirme para muchas más recetas😊 déjame un comentario y dale❤️🙏🙏🙏 . Ingredientes - 1 clara de huevo a punto de nieve - 1/2 cda (4 g) harina de avena - 1 cda (7 g) proteína o leche en polvo - 2 cdas (15 g) zanahoria rallada finamente - Endulzante y especias . - Mezcla la zanahoria con los ingredientes secos, añade la clara poco a poco con movimientos envolventes, vierte en un molde (de muffin o cupcake) y hornea a baño Maria 150•C por unos 20 min. Decora y rellena con 1 cda (15 g) yogurt griego 0% grasa + 1 cdita (2,5 g) de proteína, un poco de zanahoria y 🌰 en trocitos (2 g) - Sirve y no olvides disfrutar💕 . 🥑Macros con topping - 15 g de proteína - 2 g grasa - 4 g carb netos - 100 cal . ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 🍰🥕Fluffy Mini Carrot Cake🤤🍰🥕👇 . . 🥑Don’t forget to follow me for more recipes😊 leave a comment and give a ❤️ . . Ingredients - 1 egg white (beat until soft peaks are formed) - 1/2 tbsp (4 g) oat flour - 1 tbsp (7 g) protein or milk powder - 2 tbsp (15 g) finely grated carrot - Sweetener and spices . - Mix carrot with the dry ingredients and add egg white little by little with soft movements, pour into a cupcake or muffin mold and bake in water/ Marie bain 150•C for about 20 min. Top and fill with cream: 2 tbsp (30 g) 0% fat Greek yogurt + 1 tsp (2,5 g) protein, grated carrot and chopped 🌰 (2 g). - Serve and don’t forget to enjoy💕. . 🥑Macros with topping. - 15 g protein - 2 g fat - 4 g net carb - 100 cal . . #carrotcake #tortadezanahoria #healthycake #healthycarrotcake #sinazucar #greekyogurt #lowcalorie#postressaludables #pastel #carrot #cake #highprotein #comesano #healthyfood #health #healthy #saludable #easyrecipe #comidasaludable #proteina #bizcocho #dessert
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