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Content Stats & Analytics for @yarishna

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𝓨𝓪𝓻𝓲𝓼𝓱𝓷𝓪 𝓐𝔂𝓪𝓵𝓪 🇵🇷
@yarishna
3,481,688 followers

¿Necesitas un descanso de tu desayuno habitual? ¡Prueba esto! 😋⬇️ Cuando viajo, esta ⏲️ avena con proteina rápida es una de las formas más fáciles para mí de obtener una comida deliciosa y repleta de proteínas para comenzar el día. He probado muchas recetas con avena, pero esta es una de mis favoritas 🥰 ¡Me gusta especialmente porque no se hacen de la noche a la mañana y no requieren preparación! 👉🏼 Guárdalo para más tarde 🔗 ¡más recetas en mi biografía! Receta: ⭐ 1/2 taza de avena ⭐ 1 cucharada de proteína (original protein buck feed) link bio 👆🏽 ⭐ 1 taza de agua 1. Mezcle todos los ingredientes y cocine en el microondas durante 1 minuto (verifique la consistencia a su gusto). 2. Agregue los ingredientes que elija (yo usé frambuesas, moras y canela) ¡Disfruta! #teamnoexcuses #yarishnaayala #easyrecipes #highprotein #mealprep #weightlossfood #healthybreakfast #foodisfuel #fitness #fatloss #caloriedeficit #howtoloseweight #foodrecipes #cookingtips #healthymeals #cleaneating #mealprepideas #eatbetter

39,665 297 ~Reach 1.04M-1.74M
2023-08-31 Learn more about the creator

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