Content Stats of @mariasquatfit's Instagram Post 3181702558681745828

Maria Casas
@mariasquatfit

452,586 followers

¿Usas STRAPS? 💪🏻 . ¡Hoy te enseño! . Recuerda que como todo accesorio debe utilizarse de forma inteligente. ✅ Usa los straps cuando tu fuerza de agarre te limite trabajar la musculatura específica. . ❌ Prescinde de ellos en series, menos exigentes o con ejercicios que no demanden una gran fuerza de agarre. No obstante, siempre es recomendable trabajarla de forma paralela. . 🔥 Mis straps son de @encoreunion qué podéis encontrarlos en @nutrimarket_ . ➖➖➖➖➖➖ 📩 Asesorías online 👇 . ➡️ [email protected]. . 📚 Libro de recetas/ Cursos de formación 👉🏼 squatfit.es . 🔰10% en @nutrimarket_ 👉 SQUATFIT. . . #straps #fuerza #coach #coachfitness #fitness #fit #dietista #fuerzadeagarre #pesomuerto #ganarmusculo #hipertrofia

2,354 47 ~Reach 136K-226K

2023-08-31 Learn more about the creator

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