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@lively.liz
Hey babe. It's ok to have health goals. Just make sure your mental health isn't the sacrifice you're willing to make. Move your body. Eat more veggies (and it's ok if kale isn't one of them because kale is gross- sorry not sorry.). Drink more water. And then, look in the mirror and remind yourself that your body is working for your, it's on your side. No matter how you may have mistreated it-it's there- standing up for you when you think you don't have the strength to stand for yourself. #healthjourney #fitnessjourney #mystory #gymmotivation #bodypositivemovement #bodypositivefitness #selfconfidence #bodyconfidencemovement #selflove #effyourbeautystandards #effyourbodystandards
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