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Content Stats & Analytics for @erikaswan

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Erika Panzeri
@erikaswan
33,432 followers

🇮🇹 E’ meglio #correre o #comminare? Non importa se camminate, correte o fate entrambe le cose. Ogni corpo è diverso e le difficoltà sono diverse per tutti, ma per migliorare la vostra salute, la vostra forma fisica e soprattutto la vostra salute mentale, la chiave è la costanza. ===== 🇺🇸 Is it better to #run or #walk? It doesn’t matter if you walk, run or do both. Every body is different and the difficulties are different for everyone, but to improve your health, fitness and especially your #mentalhealth, consistency is the key. #morningrun #RainbowFitness - - - - - #mizuno #mizunoitalia #mizunorunning #RunningAddict #runningtime #beatyesterday #happyrunner #iloverunning #instarunning #runforfun #runforlife #runhappy #runlife #runners #runnersofinstagram #runningcommunity #runningday #runninggirl #runninglife #runningmotivation #runrunrun

1,676 1 ~Reach 10K-16.7K
2023-09-03 Learn more about the creator

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Max M Selwood
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Jeffrey James Binney
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If we’re being honest, I struggle to trust trail runners who aren’t willing to bust a move alone in the middle of nowhere in the middle of their run. As my friends can attest, a very important prere…

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Michela Carbosiero
@kels_carbs
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Recovery 💪🏼 . . . . #mentalhealth #mentalwellness #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #quotes #youcandoit #blogger #vlogger #advocate #mhadvocate #positivity #bodypositivity …

179K 6.88K
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Azucena Cantillo 🇨🇴
@azuboughgouhnon
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Amando mis abdominales🍫🔥 . . Les comparto mi rutina de hoy💪🏽 Hice 4 set x15 - 20rept cada ejercicio. . Use un peso de 2kg cada mancuerna, disco de 5kg y pesas tobilleras de 3kg. . Vamos por nuestra …

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Andrew Huberman, Ph.D.
@hubermanlab
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THE “CORE 5” NON-NEGOTIABLE PILLARS OF MENTAL & PHYSICAL HEALTH.• - Everyone has unique needs and preferences, but there are certain universal truths to building, maintaining and enhancing mental and…

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Johnny Brown
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Pooja Bishnoi
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Run, Run and Run 🏃‍♀️❤️🇮🇳 . . #fitness #workout #running #run #poojabishnoi #makethereelyou #reels #mumbai #delhi #india #banglore #reelitfeelit

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J.S. Park 박준
@jspark3000
102,057 followers
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I have officially been a hospital chaplain for eight years (including internship & residency). 🙌 I’m thankful to be in the shadow of many incredible supervisors and coworkers—without them, I couldn’…

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Yea 💙or Nay 💔❓ @42krunning went above and beyond with this personalized kit they created for my upcoming @berlinmarathon They perfectly captured the essence of the event by incorporating its vibra…

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@the_mischievous4
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#goldenretriever #goldensofinstagram #dog #goldenboy #mentalhealth

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Shrut Raj Singh
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1,145,214 followers
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Sarcasm spills out of my mouth and stupidity from yours🔥🦁😎 #wednesdaywisdom #mondaymorning #instabreakfast #wheeliewednesday #morningrun #breakfastattiffanys #breakfastideas #intags #sundaymorning #…

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Allan Medeiros
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Roncando forte de PORSCHE 🙏🏻🥹! #porsche #boxster #funk #favela #dogmal #aln1001 #6cilindros #chave #v6 #mandela #youtuber #777 #juliet #porscheboss #mizuno #ouro #18k #explorar #explore

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Dr. Joel Gator Warsh
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🌱 Raising Nature-Savvy Kids Over Brand-Savvy Ones 🌳 In today's tech-savvy world, it's easy for kids to rattle off the names of influencers, brands, and celebrities. While there's nothing inherently …

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H A L L I E T U T
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I want to know what you would choose. 👀 I’ve been struggling quite a lot lately with trying to find balance between my creative work life and my physical real life. It can be challenging when your on…

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SPREAD LOVE PROJECT
@spread.love.project
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[tw: suicide] suicide awareness & prevention is incredibly important, and it’s a topic that is even more personal for me & my mental health journey. this is my third time posting for suicide prevent…

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Hannah
@lesbimum
53,141 followers
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Follow @lesbimum for more affirming & supportive ‘mum reactions’ ❤️ You shouldn’t ever feeing embarrassed about reaching out for help! I know one conversation doesn’t make everything better, but hav…

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