Content Stats of @nutrition_planet's Instagram Post 3184082820439994873

Healthy Recipes + Snacks
@nutrition_planet

690,025 followers

Banana Overnight Oats by @giankocht 🍌 ngredients: 1 banana (100g) 70g oat flakes 10g flax seeds 15g peanut butter A pinch of salt 1/2 tsp vanilla 1 tsp cinnamon 1/4 tsp cardamom 170ml water/sugar-free plant milk 15g sugar-free chocolate That's how it's done: Mash approx. 60g of the banana and mix with the rolled oats, flaxseed, peanut butter, salt, vanilla, cinnamon, cardamom and liquid. Then cut the remaining banana into small pieces and put the chocolate in the microwave for a minute and spread on top. . . . . . #nutrition_planet #cleaneating #delicious #detox #diet #eat #eating #food #foodie #foodporn #fresh #health #healthy #healthyfood #healthysnacks #hungry #instafood #nourish #nutrition #snacks #tasty #weightloss #yum #yummy #eattherainbow #healthyeating #breakfast #lunch #dinner

1,334 10 ~Reach 207K-345K

2023-09-04 Learn more about the creator

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