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@mconsciousmommy
Comment Yours 👇🏽 | #FableticsPartner Starting the month setting my goals and intentions for the coming weeks! I find that when I begin with meditation, prayer, or journaling it helps set the tone for the day. In the morning stillness I can meet the day with gratitude, reflect, get focused and motivated for what lies ahead. Staying disciplined is crucial to achieve my health/lifestyle goals. That means continuing to intermittent fast, making smart eating habits, and prioritizing workouts making sure I set time aside for them in my daily routine. No excuses! All of these things impact my mental health and well-being. Overall it just makes me feel good about myself and accomplished for checking the task off my list. 🎽 : Sharing #MyFabletics set on the blog « link in bio @ᴍᴄᴏɴsᴄɪᴏᴜsᴍᴏᴍᴍʏ » #MoveinFabletics @fabletics
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