Content Stats of @kelsandjay's Instagram Post 3186106473344672919

Kels And Jay
@kelsandjay

18,641 followers

I promise those difficult times you have ahead of you will always make you stronger. Don't ever forget that. - 5 months ago my life changed drastically. I had ACL replacement and meniscal repair surgery. For a while I had to rely on my family for almost everything, and I learned how to walk again. I wasn't able to run for 3 months, so I focused on getting stronger. After 4 months, I was cleared to do a sprint triathlon. - When I first went to my physical therapist I told him I wanted to work towards completing an Ironman. He first thought there was no way I could do one just 7 months after surgery. So I fought really hard to get to where I am and right before I left he said he thought I could do it. My next goal is completing a full Ironman this November, just 7 months after surgery. I know it's a crazy goal, but I think life's about having goals that sometimes scare you. - #ironman #aclrecovery #aclrehab

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2023-09-06 Learn more about the creator

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