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Whitney Diene
@therealafrohemian

151,261 followers

You. Can. Rest. Unlearn hustle culture, and grind mode ASAP. Sadly this society feeds off the fact that you will participate in the grind so much, that you forget about yourself and your needs. Rest is such a revolutionary act in the face of the machine. Participate in it, lean into it and never feel bad for it. It’s when you’re rested that you are your best, and then can give your best. —— Rest is not a reward, but a human right! I know that we can sometimes feel that when, and if we rest, we are missing out on something - but you can rest and what’s for you will always find you. Learn to take your rest as seriously as you do your work. When I adopted this mindset as an entrepreneur, things came to me so much easier. My mind was more clear, and my body was at its best and I was able to operate at my full capacity. So I’m here to give you this gentle reminder that REST is true wealth, indulge in the abundance of it. —— “There is virtue in work and there is virtue in rest. Use both and overlook neither.” — Alan Cohen #You #Can #Rest