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Content Stats & Analytics for @doctorjanine
Dr. Janine Bowring, ND
@doctorjanine
255,594 followers
@doctorjanine
#1 Best Way to Lower Blood Sugar Dr. Janine shares the number one best way to lower blood sugar. She explains that fixing leptin resistance to fix insulin resistance will lower blood sugar. Dr. Janine suggests starting the day with a big breakfast high in protein and healthy fats. She talks about the importance of exercising outside in nature. Lastly, Dr. Janine recommends eating your carbs as the last part of the meal, after proteins, fats, and fiber. Follow for more natural health tips. #bloodsugar #leptinresistance #insulinresistance #holistic #holistichealth #drjanine
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