Content Stats & Analytics for @fitinmidlife
@fitinmidlife
Build strong functional legs and glutes with these step ups. If you’re new to exercise then start without weights and add them as you strengthen. 💪 #fitinspiration #fitinmidlife #fitness #workout #functionalstrength #squats #lungesandsquats #lunges #fitat50 #fitatfifty #fifty #lifeafter50 #50andfit #50andfabulous #neverstopsweating #homeworkout #fitnessmotivation #fitforlife #over50 #50plus #workout #legworkout #legsandglutes #strengthtraining #stronglegs #muscle #musclebuilding #stepups #gluteworkout #dumbbellworkout
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