Content Stats of @marialliguori's Instagram Post 3187406131068228448

Maria Liguori I Environmental Engineer I Mentor
@marialliguori

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👉Stop and think! A 1-hour workout is just a mere 4% of your entire day! So why wait? 😃Get moving, my friend! We were meant to move. Don't let excuses hold you back! 👊Remember, the benefits are not just physical but also mental. Let's prioritize our overall health and well-being!💫 Happy Friday 🌱 #move #moveyourbody #workout #stopexcuses #balancehormones #getstrong #mentalhealth #physcalhealth #carelearndo #yourbody #yourlife #youdoyou #whatworksforyou #homoryourbody #helath #wellbeing #yourheal #sustainableshifts #sustainableliving #yourhealth #marialiguori

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2023-09-08 Learn more about the creator

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