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@amberfindsbalance
I had to step back remember my why and do a nice little “reset”. What does that look like for me? -actually tracking my meals honestly and aiming for a blue dot. -drinking 2 Stanley cups or water which is 80oz. Because your girl can be a dehydrated dusty. -getting some planned movement and/or 10k steps daily. Refocusing on the basics and these small goals, makes a “reset” so much more effective. #ww #weightwatchers #wwgoals #reset #weightloss #weightlossjourney
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