Content Stats of @wildflowerwellnesspa's Instagram Post 3187999611654089632

Christy D. De Osambela
@wildflowerwellnesspa

8,956 followers

Time to level up! What is your DREAM!? Reach for it! Grab hold of it and embrace WHO you are and what YOUR gift is to share with the planet! Fear can be such a blockage in the mind and the body. You’ll find excuses popping up left & right, or get sucked into the hole of procrastination slowing down your progress. What I learn in Utthita Hasta Padangustasana (extended hand to big toe posture) is that once I warm up my body and mind, I create the freedom to improve flexibility, balance and strength. I summon energy from the ground up! This pushes me mentally (and physically) past fear and teaches me to reach further! So is true in life! Reach further and see how far you can go! #yoga #yogainspiration #utthitahastapadangusthasana #reachyourgoals #dreams #goforit #levelup #stretch #wellness #wellnessthatworks #saturday #saturdayvibes #energy #energyhealing #fear #livewell #camphillpa #harrisburg #yogamind #mentalhealthawareness

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