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Preeti Shenoy
@preeti.shenoy

74,717 followers

Most of us women, are conditioned to be sweet, kind and nice. While there’s nothing wrong 😑 with that many women feel very guilty to say no because we don’t want to upset others. Learning to say no is so essential to avoid end up feeling used and drained. Practice these phrases to say no (they have really worked for me) . 1. I wish I could, but I can’t right now. . . 2. Thank you for the invitation and I am grateful you thought of me.But this time I won’t be able to make it this time. . . 3. My schedule is packed right now and I won’t be able to take this up. . . 4. This time, I will have to say no to that. . . 5. I will not be able to oblige and I do hope you find a suitable person for ________(whatever they asked ) . . 6. Unfortunately the timing doesn’t work for me and I hope we’re able to work something out in the future. . . Please note that there is no apology in any of the phrases above. We don’t have to be apologetic about saying no. (It took me many years to learn this) . . If you found this useful drop me a 🙌🏽 and share with someone who might find it useful too. . . . #womenempowerment #girlsshould #thingsagirlsgottado #bestrong #womeninspiringwomen