Content Stats of @alimentazionefunzionale's Instagram Post 3189433820669778776

Dr.ssa Beatrice Venturi | Nutrizionista
@alimentazionefunzionale

21,910 followers

Parliamo di GONFIORE ADDOMINALE. Sapevate che a seconda della localizzazione e del timing le cause possono essere diverse? ✅ In presenza di gonfiore addominale è utile investigare con il paziente sulle cause e sulle correlazioni tra pasto e sintomatologia riscontrata. L’approccio corretto dovrebbe essere quello di agire dall’alto verso il basso ⏬️ ➡️ Corretta e lenta masticazione ➡️Investigare sulla corretta acidità gastrica ➡️Evitare di assumere bevande gassate ➡️Limitare il consumo di brodi/zuppe ➡️Fare attenzione alle modalità di cottura e agli abbinamenti dei cibi ➡️Valutare la presenza di disbiosi ➡️Lavorare sulla stipsi 🔑L’approccio personalizzato è senza dubbio la chiave per risolvere questo fastidioso problema. E tu hai mai sofferto di gonfiore addominale? __________________________ #alimentazionefunzionale #foodtherapy #healthyfood #dietasana #nutrizionista #disbiosi #gonfiore #gonfioreaddominale #stipsi #microbiota #sibo #endometriosi

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