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Helena Klaic | Face Yoga Expert & Wellness Coach
@face.goddess.yoga

166,482 followers

😊 Did I catch your scrolling? Staring down at your phone? Admit it, whether you're sitting, lying down, or whatever way you are holding your 📱, you're usually staring down at it. The same goes for your 💻 or other devices. And if that’s the case, neck skin spends most of the day compressed. Our habit of staring at screens for hours at a time (yes, we are all in this together in today's high-tech era) increases collagen and elastin to break down faster leading to premature signs of aging like wrinkles, sagging skin, and age spots. How to prevent it? One of the things you can do is to look at your devices at eye level. And do neck stretches with targeted face yoga exercises at least once daily. Today I’m sharing with you an amazing exercise that tones the neck muscles and prevents premature neck wrinkles, sagginess, double chin, and jowls. Want more? Join me in the 7-day Bye-Bye Double Chin Challenge (sign up at the link in bio); we will learn how to prevent premature aging of your neck, sagginess of your jawline, wrinkles on your lower face, and how to reduce double chin or prevent it from forming. I will see you there! Now, LOOK UP and start toning ⏫✌️ . . . . . . . . #aginggracefully #agingbackwards #aging #agingskin #agingskincare #over50 #over50andfabulous #overfifty #overfiftyandfabulous #faceyoga #facialyoga #facemassage #facialmassage #droopyeyes #hoodedeyes #hoodedeyelids #crowsfeet #wrinkles #wrinklesbegone #nowrinkles