Content Stats of @frombothsidesofthecouch's Instagram Post 3189759036768756998

Ashley McMann, LPC
@frombothsidesofthecouch

42,564 followers

Anything you lose, whether it be a relationship, a job or an opportunity, by speaking up for yourself and speaking your truth, wasn't yours in the first place. ⁣ ⁣ That which is meant for us will be aligned with us. It won't ask us to compromise our values or morals, it won't be scared away by the expression of our wants and needs and it won't ask us to go against who we are to keep it. ⁣ ⁣ If anything, speaking your truth only sheds a light sooner on what is and isn't meant for you. ⁣ ⁣ Don't be afraid to speak from your heart and trust that when you do, what is meant for you will find you. ⁣ ⁣ #speakyourtruth #speakup #expressyourself #sayhowyoufeel #communicate #betruetoyou #authenticity #mindfulness #intentionalliving #mentalhealth #listentoyourgut #intuition #doitscared #followyourheart #therapy #therapistsofinstagram #anxiety #austintherapist #houstontherapist #texastherapy #austintx

467 15 ~Reach 12.8K-21.3K

2023-09-11 Learn more about the creator

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