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Content Stats & Analytics for @neringazeleniute
Neringa Zeleniute
@neringazeleniute
98,112 followers
@neringazeleniute
SEKLU DUONA Faktas, tai nera tikra duona ir net neplanuoja, labiau pavadinciau sveikas uzkandis, kai norisi pamankstinti zandikauli ir dar gauti naudos :) 135g saulegrazu 90g linu semenenu 35g anakardziu 35g lazdyno riesutu 50g sezamo seklu 30g kanapiu seklu 30g moliugu seklu 20g smulkintu linu semenu 10g chia 1 a/s druskos 100 g avizu 3 a/s alyvuogiu aliejaus 350ml vandens ✔️Sumaisote, 20 min palaikote, sudedate i forma, suspaudziate, kepate 180° temp apie 20 min. ✔️Isimate is orkaites, isverciate is skardos, dar deate i orkaite 20 min. ✔️Kas klausiate ar sprandi, man tikrai ne, nes suprantu, kad tai nera tikra duona, tik seklos ir pakramtyti tikrai teks. ✔️Del trapumo, krasteliai patrupa, plonom, permatomom riekelem valgyti tikrai nepavyks, bet jeigu taip pjauti riebiai labai gera. ✔️Stoveti manau gali ilgai, mano apie savaite prabuvo ir niekas nepasikeite. SKANAUS 💋 #priespieciuistorijos
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