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@francotreachi
🛑✋🏼 Stop Using Weight you don’t control Perfectly and instead use Time under tension (TUT) which is crucial for muscle growth. By controlling your movements and keeping muscles engaged, you maximize strength and physique gains 👇🏼 📩 Dm “Reps” and I will send you the Right Tempo for optimum results ✔️ 🔺Link on Bio to start your physique transformation today 📈 🛑✋🏼 Deja de usar el peso que no controlas perfectamente y en su lugar usa el tiempo bajo tensión (TUT), que es crucial para el crecimiento muscular. Al controlar sus movimientos y mantener los músculos ocupados, maximizarás las ganancias de fuerza y físico 👇🏼 📩 Envíame“Repeticiones” y te enviaré el ritmo adecuado para obtener resultados óptimos ✔️ 🔺Link en mi Bio para empezar a transformer tu físico hoy 📈 . . . #timeundertension #workouttips #fitnesshacks #enterpreneur #workoutmotivation #musclegrowth #fitnesslifestyle #egolifting #fitnesscoach #fitnessjourney #bodygoals
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