Content Stats & Analytics for @nonabayat

Nona Bayat
@nonabayat

1,411,512 followers

Life gets busy and sometimes we can’t make it to the gym. I know many of you are busy with school, work, family, and more. I created the No Excuse 5 week home program to allow us to move our bodies with workouts that last maximum 30 minutes. This allows you to have sweaty workouts using dumbbells, a mat, and a bench. The No Excuse Home Challenge starts September 18th 🤩 (enrollment is live, link in bio) - You can join the the program for just $5.99 right now using the link in my bio or using levelupwithnona.com Also there will be a giveaway with 1st place winning AirPod pros, 2nd place winning a $100 Gymshark gift card, and 3rd place winning a Stanley cup: •complete the program and share your progress •tag @nonabayat and use #noexcuse on socials throughout the challenge •winner will be chosen and announced by me on October 30th