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@couragefindher
Trauma means loss. Loss of connection, loss of power, and loss of safety. The natural emotional response to loss is grief. When grief is not allowed the next natural emotional response is anger. When anger is not allowed, our body braces and responds with tension, contraction, disconnection, freeze or shut down. -awakenwithally #trauma #emotionalabuse #verbalabuse #abusers #npd #npdabuse #npdabuseawareness #narcissistrecovery #abuserecovery #abuserecoverycoaching #recoverycoaching #narcissisticabuse #domesticabuse #narcissisticabuserecovery #covertnarcissist #narcissistic #narcissisticbehavior #narcissisticabusesurvivor #narcissisticabuseawareness #emotionalmanipulation #divorce #highconflictdivorce #divorcecoach #divorcerecovery #divorceadvice #divorcedmom #manipulation #abuse #familylaw #verbalabuse #psychologicalabuse
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