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Ａｎｈａｙｌａ𓇢𓆸
@anhayla

48,714 followers

My “people pleasing” era is DONE…it used to sound endearing to me to self sacrifice for other people while disregarding my own feelings and needs. It was something I was proud of in the past. But when I learned the root of why I was doing what I did…I knew I needed to change. Relationships can’t thrive when both parties aren’t saying what they need. Better communication would have saved many of my relationships (business, friendship and romantic) in the past. Being kind is one thing but constantly ignoring your needs is another. If you didn’t learn these skills as a kid, it makes sense why it would be hard to set proper boundaries and say what you need. It’s a balance of learning and growing. Understanding that saying “No” can be just as empowering as saying “Yes” to someone. Learning that your needs are important too…and that no one will know what’s going on in your mind until you tell them. My journey continues…♥️ #selflovejourney #keepgrowing #lessonslearned #lovingme #selflovetips #healthyboundaries #peoplepleasing