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Dropping in with another healthier alternative to one of the most common snacks. Snacking CAN be ok. As long as you’re accountable and aware to what you’re eating and how much of said snack you’re eating 🫡 When calories go unaccounted for through mindless grazing and snacking, that is where pounds get added and plans fail 🤔 Be honest with yourself. And as I’ve said numerous times, there are endless options out there that can make a diet enjoyable and not feel like a burden 😃 . . . . . . . . #nutritiontips #diettips #eatgoodfeelgood #fitness #onlinefitnesscoaching
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