Content Stats of @laurensteadmann's Instagram Post 3191038543923295599

Lauren Steadman MBE
@laurensteadmann

92,205 followers

when was the last time you did something for the first time? 🦾 my first attempt at Squat Cleans today 🏋🏻‍♀️ and I loved them 🤪😬 there is room for improvement but I’m learning the techniques and adaptions I need. Using the strap to shift the weight initially but learning to drop under the bar and catch the weight on my right shoulder and then left hand to guide onto my other shoulder… it’s a balancing act and sometimes sweaty but I’m proud of the little daily gains 💥 🥹 @graeme_wightman @blitz.fit #squatcleans #crossfit #adaptiveathlete #thisgirlcan #paralympian #triathlon #triathlete #paratriathlon #paratriathlete #blitzfit #strength #pushboundaries #firsttimeforeverything #beabeginner #wegrow #growthmindset

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2023-09-13 Learn more about the creator

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