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@polyvagalinstitute
Want to learn more about Mobilization and the other states of the Autonomic Nervous System? Visit the Polyvagal Institute website or grab a copy of the new book, Our Polyvagal World, by Stephen and Seth Porges. Available from WW Norton & Company on September 26, or preorder now in the PVI Bookstore (links in bio)! #emotionalfreedom #innerstrength #bodymindsoul #selfawareness #chronicpainrelief #chronicpain #chronicpainlife #feedthesoul #anxietyattack #nervoussystem #nervoussystemregulation #selfcompassion #healingtrauma #somaticexperiencing #anxietyfighter #nervoussystemhealing #polyvagal #polyvagaltheory #fightorflight #mobilized #triggered
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