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@megamomfit
It was an @alexia_clark chest and shoulders workout today! Was gonna take it a little easy because I’m still so exhausted from my trip, but then I ended up wrecking myself as I took out my anger and upset about my mom’s dementia on those weights. Working out is such good therapy. • • Matchy matchy with this pretty, fall colored fit! Available from a shoppable photo in my Amazon storefront (link in bio). • • Anyone interested in trying out Alexia’s programs can hit the link in my bio and get $5 off every month you subscribe to her program. You will have access to all 3 and can pick and choose what works best for you— Foundation for beginners; Signature for strength and cardio built in; and Split for strength. • • • • • #alexiaclark #pushday #upperbodyday #upperbodyworkouts #chestworkouts #chestpump #chestpress #benchpress #benchpress #shouldersworkout #shoulderpress #militarypress #bouldershoulders #upperbodystrength #deltoids #resistancetraining #FitOver40 #fitmomsofig #fitmomsrock #aesthetic #musclegirl #musclesandcurves #fortyandfabulous #founditonamazon #workoutclothesaddict #sportsbras
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