Content Stats of @johnbezerrafitness's Instagram Post 3192407039748740330

John Bezerra
@johnbezerrafitness

72,252 followers

Can a month make a difference? 🤔. I’m taking 3 new clients! If you are over 40-50-60 and frustrated with your health/fitness 😩 I CAN HELP! DM me now to learn about it new 3x3 system! Over 90% success rate (industry standard 28%) 😮 💥 💪🏼. #fitover40 #fitover50 #loseweightnow #losebodyfatfast #feelyourbest #antiinflammatorydiet

1,414 0 ~Reach 21.7K-36.1K

2023-09-15 Learn more about the creator

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Wayne. Las Vegas📍
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76,242 followers

NiKan reveals how he lost over 140 pounds😳 #weight #weightloss #loseweightnow #esports #boxing #diet #exercise

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Nathan
@nathan9578

50,858 followers

Great workout. Trying to follow a stricter diet. Need these abs to really pop. Also, got a haircut, but hadn’t trimmed the beard yet. Hope everyone is having a great week! . . . . . #fitness #fitnes…

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Nathan
@nathan9578

50,858 followers

Decent shoulder workout this morning in the hotel gym. Still keeping at it. About to have a long day at the market center. . . . . . #fitness #fitnessmotivation #fit #fitover40 #fitnessover40 #bodyb…

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DIXIE LEE BELL
@dixieleebellfitness

154,723 followers

personaltrainer #health #bhfyp #training #fitfam #bodybuilding #fitnessmotivation #sport #yoga #goals #healthylifestyle #fitspo #diet #weightloss #gymlife #strong #muscle #crossfit #instafit #nutriti…

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Nathan
@nathan9578

50,858 followers

Tried out a new gym today. Did chest while listening to old school Janet Jackson. Was a good time! LOL Hope everyone is having a good week! . . . . . #fitness #fitnessmotivation #fit #fitover40 #fitn…

6.36K 170

~Reach 15.3K-25.4K 2023-09-08

Nathan
@nathan9578

50,858 followers

Forgot to post yesterday. Shoulder and ab day…happy with how they are looking for the end of summer. LOL . . . . #fitness #fitnessmotivation #fit #fitover40 #fitnessover40 #bodybuilding #gym #motiva…

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Dr Ron MD MBA
@drronmiami

622,069 followers

Rhinoplasty without Surgery. Exclusively at @drronmiami 👃✨ Transform your nose without surgery! ✨👃 Say goodbye to bumps and imperfections with our non-surgical rhinoplasty procedure. Achieve your…

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Nathan
@nathan9578

50,858 followers

Great back workout today. Also did a little manscaping the other day…can see my abs better now. Just keeping this summer body thru the fall. Oh, and 3 days till I’m 45. Ugh….I’ll take it because it b…

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Jason Smith
@fit_in_midlife

90,700 followers

Still not skipping #legday 1 year on. #onthisday #fy #fyp #foryou #homefitness #homeworkout #midlifefitness #midlifecrisis #middleage #midlife #fitat50 #fitover50 #fitover40 #fitatanyage #oldbutstro…

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Nathan
@nathan9578

50,858 followers

Haven’t been posting as much. These are from the last two workouts this week. Getting all my days in because I’m traveling again this weekend. Hope everyone is having a great end of the week and read…

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David Labouchere
@davidlabouchere

12,119 followers

Couples that play together stay together! #coupleschallenge #loveachallenge #couplestyle #fitover50 #fitover60 #couplegoals

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Greg Cheetah
@wildpackofcheetahs

53,506 followers

Take a picture, it’ll last you longer . . . . . . . #towelthursday #thirstythursday #fitover40 #towel #towelselfie #instagay #towelday #muscle #towels #gaybodybuilding #gaydc #dcgays #fitness #gay #f…

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Nathan
@nathan9578

50,858 followers

Arm day brought to you by Taylor Swift. 😂😂 She’s been my gym go to for months since her concert. 🤷🏻‍♂️ Hope everyone is having a fun and safe Labor Day weekend!!! . . . . . #fitness #fitnessmotivati…

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Sammica Cash
@sammica_cash

159,772 followers

GOD WE BELIEVE!! We BELIEVE FOR IT!! THEY AINT WORKING THIS! ITS JUST WORK!!#fitover50 #gymmotivation #gym #fyp #explorepage #viralreels #workout ##ceo #ifbb #fitnessgirl #instafit #beastmode #noexcu…

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Nathan
@nathan9578

50,858 followers

Quick post workout selfie. Good chest workout on this Saints game day. Hope everyone is having a great weekend!! . . . . . #fitness #fitnessmotivation #fit #fitover40 #fitnessover40 #bodybuilding #g…

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Nathan
@nathan9578

50,858 followers

Good ole chest workout today. Need to get a little more consistent with the gym, only going 5 days a week…need at least one more day. Hope everyone is having a great start to their week! . . . . #fit…

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Nathan
@nathan9578

50,858 followers

Well, I didn’t eat the best over the weekend. Being in New Orleans and going to the Saints game will do that to you. LOL Gained a couple pounds, which I’m fine with. Had a good chest workout today. T…

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𝗦𝗵𝗮𝗻𝗻𝗼𝗻 𝗥𝗡, 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗖𝗼𝗮𝗰𝗵 & 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗲𝗿
@thegymnurse

143,838 followers

If I only would have known… ✅how much better I would feel ✅that my anxiety and depression would be so much better controlled ✅that I could improve my bloodwork ✅the confidence I would gain ✅how refr…

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Nathan
@nathan9578

50,858 followers

Good arm day today. One day at a time. Trying to get bigger…I need to eat more. Also, as much as it doesn’t mean anything…I’m trying to hit 50k followers. 🤷🏻‍♂️ Just 200 to go. Anyway…I hope everyone…

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Sammica Cash
@sammica_cash

159,772 followers

It’s not about where you start! We all have a story, we all started somewhere! Today flip back to your WHY! Get up everyday and make a commitment to YOURSELF to be the best version of yourself! Healt…

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